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Podcast: Episode 47: Holding Ourselves Together Energetically with Pamela Aloia

Essence: Episode NotesHeart with a tree of life inside

We are spiritual creatures of potential and energy interacting in worlds of potential and energies. What are the elements to enjoying ourselves in BEing in body/form in this dynamic cosmic soup? Pamela is the author of The Daily Cloak, a spiritual guide to energetic clearing and protecting. Feel with us as we construct a solid foundation on which to build and enhance your daily energetic practices and awareness.

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Friend: Podcast Guest

Pamela Aloia

Pamela Aloia has written The Daily Cloak, a spiritual guide to energetic clearing and protecting. She is attuned in a variety of energetic healing techniques, has experience in hospice and bereavement as a certified grief coach, is a life-long martial arts practitioner, and a 25-year veteran in the corporate world. With this diverse background, Pamela combines practical and heartful aspects to provide awareness, vision, and support for others to live soul-filled lives.

As an energy healer, teacher, and author, she has focused the last 20 years on individual and collective energy healing. In 2003, she started Sol Angel, an energy center, and continues to provide insight and instruction for people to expand their consciousness, encourage and support self-discovery, and create enhanced life experiences.

Pamela has written numerous articles in health and wellness, both online and in print, and the books 52 Pick Me Up, Rescuer Mindset, and Nurturing Healthy Change which are all available at She guides people to understand themselves so balanced decisions can be made and living in alignment internally and externally is possible and achievable. The Daily Cloak Website:
Facebook: Pamela Aloia Author

Book Links that you need:
52 Pick Me Up
Rescuer Mindset
Nurturing Healthy Change
The Daily Cloak: a spiritual guide to energetic clearing and protecting

Language: Featured Words in ContextTree of life with heart on trunk

Energetic hygiene: Being accountable for our energetic well-being and consciously choosing the energy we want to reside in. It is the clearing of space internally and externally. It is about diffusing the energy present in any moment.

Roots: Associated WorksTree roots

Pamela’s influences are drawn from family and nature. Her father, an engineer by trade, taught her self-discipline and to question everything, and introduced her to the martial arts. Her husband, Mick Aloia, who believes in and supports her dreams. He shares in and excels at the martial arts and in pulling together their philosophies and living them.

Being in Nature which acts as healer, teacher, and friend. Engaging Life - every moment is an opportunity to listen, to evolve, to be, to “receive information,” to learn and grow. The Goddess Kuan Yin - instrumental in guiding my path. The Grand Canyon - a truly spiritual place. Crater Lake - a marvel of its own with beauty within and around - peace.

Ageless: Free Consciousness CookiesCookies – Food for thought

“When we stop our minds from thinking, our hearts open to feeling.”
Pamela Aloia
“True victory is self-victory.”
Morihei Ueshiba, founder of the martial art, aikido

Blog: Accessing All Our Healing DynamicsQuan Yin

“Experiencing Energy” is available to read on my blog page at blog page. You can hear it at my YouTube Channel Journeys into Enlightenment with Janet Barrett.

Sounds: Featured Music

Janet's theme music composed by Boyd Martin, Mystic Broadcast Network.

Pamela’s theme is composed and arranged by Sol Voice, "Intro."

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Thank you to my friends Jacqueline Sowell, website designer, Boyd Martin with MBR (Mystic Broadcast Podcast) for music and producing, Brian Knapp, podcast logo

Catch up with Conscious Conversations with Joan and Janet

What does it mean to live consciously with energetic awareness in daily life? We can access the warmth, acceptance and non-judgment that is universal consciousness. We are all part of that spectrum, as individuals interconnected. There is no time, no space. Accessing the state of potential can help us to allow for new choices in our habitual feelings, behaviors and responses. Joan and I are subtle energy empaths in the field of consciousness. Join us as we talk about our individual and collective evolutions on Conscious Conversations with Joan and Janet. Explore what it would be like to change your rules and realities.

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curly quotes around testimonialJanet is a glorious reflection of the Soul. She is a conduit for others to be the same.”
– KS, Portland, OR

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Interviewing Janean 

Janean, host of the podcast Keepin it Real, recently interviewed me. Listen to the podcast: Reframe Past Hurt into a Neutral Present with Janet Barrett>>
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